Nutrition consultation

Our gym is now offering nutrition consultation! Did you know that nutrition is the other half of reaching your health and fitness goals? Speak with our nutrition specialist today! 


Nutritional Assessment 

When you schedule your first nutritional appointment, we go over your current eating habits and establish goals, meal plans, and detailed nutritional plan.

Meal Planning/Recipes

We understand that busy live styles can lead to improper meal planning and bad eating habits. Our nutritionist will provide you with the proper recipes and tools to help plan your meals. 

Measurement and Monitoring

Our nutritionist will monitor your progress over time throughout the program. This is to ensure that you maintain healthy eating habits over the long-term. Ditch the temporary diets, and start eating healthy today!