The Training Room Brighton


The Training Room is a one of a kind fitness educational facility.  Our goal is to provide our "Family" of clients with fitness knowledge that they will utilize for the rest of their lifetime.  In a very private atmosphere our professionals will teach the fundamentals on how to work out every muscle group in your body.  Our staff has the ability to train all levels of fitness.  We will assess your skill level from Novice to Advanced.  Whatever your fitness goals may be, the staff at The Training Room will push you to accomplish them.  With the help of our cutting edge technology, we will hold you accountable to meeting all challenges. Come join the Training Room Family. Please setup an appointment to discuss a healthier future.  


  • Brand New 3500 Square Foot

  • Great Location!

  • Private Gym

    • Key Fob Entry Only

    • Members Only

    • 5am to 11pm access

  • Free Child Care Service

    • Infant Care

    • Toddler Care

    • During Classes Only

  • Top of the Line Equipment Includes

    • TRX Bands, Jump Ropes, Stall Bars

    • Rogue Rowers, Bumper Plates, Wall Racks

    • Kettlebells, Free Weights, Resistance Bands

    • Treadmills, Stair Climber, Spin Bikes

    • Cable Machines

  • Watch your favorite TV shows while burn calories

    • Cardio area has high definition TV's

    • Treadmills are IPad/Tablet ready

  • State of the Art Bose Sound System

  • Free Wi-Fi

  • Kitchen Area for Healthy Snacks and Shakes

I hate you. I hate this place...See you tomorrow!
— The love/hate relationship with fitness


Personal Training

We are currently offering individual and small group personal training. Schedule your free assesment today!

Group Exercise

Check out our class schedule and join one of our fitness classes. We have Tabata classes all week long!


Are you a Personal Trainer looking for a place to start your career? Check out the FREEDOM & Benefits of joining the Training Room team!


Working out is only half the battle. Maximize your results with our nutrition specialist today!


Achieve your fitness goals. We can help!